Blog

Black-and-White Thinking

After speaking with a client recently, I reflected on why many of us resort to black-and-white thinking when we feel conflicted about our own needs. Twins are especially prone to this conundrum because their lifelong dyadic relationship informs so much of what they do and how they think. Having a same-age significant other constantly sharing and comparing life experiences can dramatically impair one’s ability to see beyond a two-dimensional perspective. Getting stuck in an all-or-nothing thought pattern leaves little room […]

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When Does Being Needed Become a Liability?

I frequently point out that twins cannot be surrogate parents for one another; in other words, children cannot be parented by a same-age sibling. So I plead, ad nauseam, for parents to spend one-on-one time with each twin whenever possible and nurture their attachment to each child individually, not dyadically. Some twin pairs who spent their childhood needing each other struggle with recognizing their independent selves. In fact, their identities are contingent on providing the essential roles of caregiver and cared […]

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Parenting Is a Family Business

A few weeks ago, I attended a two-day conference in New York City sponsored by the World of Business Ideas. Many of the speakers emphasized the socioemotional components that nurture successful corporate leadership and well-functioning management teams. As a psychologist, I recognized that many of the issues they discussed were relevant to parenting. For example, one of the speakers talked about emotional triggers. He described them as hijackings of the amygdala. A vital part of parenting as well as corporate […]

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Nurturing Differentiation Mitigates Hurtful Rivalry

An acquaintance of mine who is the mother of identical ten-year-old daughters shared a lovely story about her girls’ first sleepover. Since her daughters were previously reluctant to do sleepovers, the mom was pleasantly surprised when both girls expressed a keen desire to sleep at their friend’s house. The mother mirrored their enthusiasm about embarking on a new experience. Nevertheless, she was well aware that one of the girls might not make it through the night. When bedtime came, the […]

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Twin Travails

High school–age twins frequently contact me via my website to request help with a project or paper about twin relationships. Most of them research issues or ideas that resonate with their developmental experiences. The other day, three female sixteen-year-olds—an identical twin pair and a fraternal twin—asked for my assistance with a presentation they were preparing for a school assembly. I suggested that they discuss some of the challenges that twins encounter growing up, since most people are incredulous to learn […]

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