My short presentation at the Budapest conference for the International Twin Society for Twin Studies and the World Congress of Twin Pregnancies conveyed my habitual passionate views about what twins require to become healthy individuals. I talked a bit about how parents struggle to differentiate and bond with two babies. Despite our best efforts, we default to labeling rather than describing each child. I am as guilty as the next person of labeling as it provides a shorthand communication that […]
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Attachment Woes
Many who did not experience a secure attachment with their primary caretaker struggle with recognizing their potential. Having missed out on “good enough” affect attunement and mirroring, they tend to devalue their strengths and minimize their role in perpetuating conflict and feeling victimized. A recent session with an identical twin gentleman in his sixties evoked these thoughts. Blaine (not his real name) was in therapy with different clinicians for many years. He appeared to be trapped in a cycle of […]
Black-and-White Thinking
After speaking with a client recently, I reflected on why many of us resort to black-and-white thinking when we feel conflicted about our own needs. Twins are especially prone to this conundrum because their lifelong dyadic relationship informs so much of what they do and how they think. Having a same-age significant other constantly sharing and comparing life experiences can dramatically impair one’s ability to see beyond a two-dimensional perspective. Getting stuck in an all-or-nothing thought pattern leaves little room […]
Twin Travails
High school–age twins frequently contact me via my website to request help with a project or paper about twin relationships. Most of them research issues or ideas that resonate with their developmental experiences. The other day, three female sixteen-year-olds—an identical twin pair and a fraternal twin—asked for my assistance with a presentation they were preparing for a school assembly. I suggested that they discuss some of the challenges that twins encounter growing up, since most people are incredulous to learn […]